Yes. While migrating can be an enriching experience, it also puts your identity to the test. You can feel emotionally overwhelmed, isolated, and disoriented.

Working with someone who understands the challenges of living between cultures can give you tools to manage relocation depression, reduce anxiety, and feel more grounded in your experience wherever you are.

Finding a counsellor you feel safe with isn’t always easy, especially while living abroad.

Online counselling expands your options:

• Work with someone culturally aware 

• Stay consistent through moves or travel

• Find care that truly resonates no matter your timezone

• Feel emotionally held, wherever life takes you 

Counselling is a guided conversation held in a collaborative, non-judgmental space. It’s designed to help you explore your thoughts, feelings and patterns from new angles to encourage meaningful change. This process can be especially helpful during life transitions, identity challenges, relationship struggles, emotional overwhelm or burnout.

Connection matters. For you, our trial session is an opportunity to sense whether my style – blending an integrative approach and relational psychoanalytic listening – resonates with what you’re looking for. For me, it’s a chance to gain a general impression of your situation and assess whether I have the appropriate tools to accompany you on your journey.

While it varies for everyone, many clients begin to feel a shift after 5–10 sessions. For deeper work, ongoing sessions allow us to explore long-term emotional patterns and cultivate lasting change.

We’ll usually meet once per week, especially at the start as we begin to work through the issues and challenges you’d like to address.

Cancellation Policy

If you need to cancel, please let me know at least 24 hours in advance. If a cancellation is made at short notice and we can't reschedule within the same week, the full session fee will still apply.

Yes, absolutely. We both agree to participate from private, secure spaces. Sessions are never recorded.

No, I don’t work with statutory health insurance. All sessions are paid privately.

Payments can be made via bank transfer or PayPal. Invoices should be paid within 7 days.

No, I work exclusively with adults (18+).

You are welcome to reach out if something urgent comes up and I'll do my best to fit in an extra session as soon as possible. That said, immediate availability can’t always be guaranteed.

In case of a medical or psychiatric emergency, please contact your nearest hospital immediately.

If you are in a crisis or experiencing severe psychological distress, counselling is not the right course of action for that moment. Please reach out to your local crisis center or go directly to a hospital for immediate support.

Crisis Resources:

• Berlin:Krisendienst Berlin
  

• International:IASP Crisis Centres
  

• Germany-wide: Suicide Hotlines

To ensure you get the right kind of care, I don’t offer counselling for:

• Active mental health crises
  

• Addictions
  

• Psychosis
  

• Suicidal ideation
  

• Externalized aggression or history of harm to others